one on one PT class

Perfect for those recovering from injuries or dealing with chronic pain or beginners, this class is designed to make physical therapy accessible, effective, and enjoyable for everyone. With a focus on teaching foundational exercises and stretching that can be done with simple equipment at home, you’ll learn how to exercise safely and effectively without any prior knowledge. Our PT will guide you through gentle movements aimed at improving posture, building strength, and enhancing flexibility. Each session is crafted to help you understand your body better, making it easy to integrate these exercises into your daily routine. Whether you’re bouncing back from an injury, managing chronic pain, or just looking to improve your physical health, our PT class is tailored to meet your unique needs in a supportive environment.

To deliver a high quality and person-centred care to you, we will tailor your treatment to your individual health situation according to the consultation form that you fill out before class. We respect your privacy and confidentiality. All consultation forms are kept secure and confidential, and will only be seen by our licensed acupuncturists. This personalized attention and care will enhance the value of the class and provide you with the best possible experience.

The class will end with the soothing sounds of singing bowls and chimes, which will help you deepen your relaxation and restore your inner balance. You will leave the class feeling rejuvenated, balanced, and refreshed.

No prior experience is necessary, as the class is suitable for all levels. Our experienced instructors will provide guidance and support throughout the class, ensuring that you feel comfortable and safe.

Don’t miss this opportunity to take a break and invest in your health and well-being. Sign up for our 40-minute Recovery training, and posture correcting for Beginner fitness class today, and experience the transformative power of relaxation and healing! Limited 13 spots!

There is no refund for missed classes.

Check out below with credit card/Afterpay or Internet banking:

Happipuncture

01-0277-0793795-00

If you have any questions, please give us a call at 09-2182992.