Shoulder Pain

Shoulder pain, a prevalent condition, significantly affects daily activities and quality of life due to the shoulder joint’s complexity and wide range of motion. This intricate joint, consisting of bones, muscles, tendons, and ligaments, is prone to various injuries and conditions.

Rotator Cuff Injuries: Essential for shoulder stability, the rotator cuff may suffer from overuse, trauma, or aging-related injuries.

Frozen Shoulder (Adhesive Capsulitis): Characterized by limited motion due to thickening and tightening of the joint capsule.

Tendonitis: Resulting from repetitive movements or sudden trauma, leading to tendon inflammation.

Arthritis: Both osteoarthritis and rheumatoid arthritis can cause joint pain and stiffness.

Bursitis: Inflammation of the bursae, which cushion the shoulder joints, resulting in pain.

Strengthening Exercises: Enhance shoulder stability with targeted exercises.

 

 

 

 

Proper Posture: Maintain alignment to reduce shoulder strain.

 

 

 

 

Limit Overhead Activities: Minimize repetitive strain and employ correct techniques.

 

 

 

 

Warm-Up Routines: Essential preparation for physical activities to prevent injuries.

Happipuncture stands out as an allied health clinic dedicated to holistic pain management, incorporating various therapies to offer a comprehensive approach to shoulder pain. Our experienced practitioners prioritize personalized treatment plans, blending traditional and modern methodologies for relief and improved well-being.

Our commitment to holistic health ensures a path toward lasting relief and enhanced well-being. Trust in our expertise for a comprehensive and caring approach to managing your shoulder pain. Contact contact our team at Happipincture or call 09-2182992.