Shoulder pain is a common problem that can affect you at any age. The shoulder is the most mobile joint in your body. It is made up of bones that are held in place by muscles, tendons and ligaments. When something goes wrong with your shoulder, it hampers your ability to move freely and can… Continue reading Shoulder Pain Causing You Problems?
Category: Tips
Headache is annoying! What can I do?
Headache is the most common form of pain and a major reason people miss work or school. Most headaches are not a cause for concern. But if you keep getting them, you need to have regular treatments to reduce the impact on your life. Life-style factors Factors that lead to headaches may be:drinking alcoholeating certain… Continue reading Headache is annoying! What can I do?
How to Relieve Lower Back Pain during Lockdown?
Almost everyone will experience form of lower back pain in their lifetime. The low back, also called the lumbar region, is the area of the back that starts below the ribcage to pelvis. Back pain can range in intensity from a dull, constant ache to a sudden, sharp or shooting pain. It can begin suddenly… Continue reading How to Relieve Lower Back Pain during Lockdown?
