Mugwort leaf, also known as Ai Ye, is an herb with a long history of use in traditional medicine. It has anti-inflammatory, anticancer, antibacterial, and antioxidant properties, and is well recognized for its therapeutic potential. Both Eastern and Western herbal traditions adore this herb, which is a symbol of strength and healing.
In acupuncture, Mugwort plays a crucial role in a practice called moxibustion, which involves the use of refined wool “floss”. In addition, it helps expel heat, decrease moisture, and encourage bowel and urine motions as part of the body’s elimination processes. Chinese people believe it to be a way to encourage the flow of internal fluids and qi, or life power.
There are several applications for mugwort. Its fresh leaf can be crushed and blended to create a sort of juice, or it can be ground up and added to boiling water to be used in a decoction with other ingredients. Dried mugwort leaf is also usually available.
Mugwort leaves (Folium Artemisia Argyi) have a long history of use in traditional medicine. Today, studies have shown that it has
- Anti-inflammatory
- Antitumour
- Antimicrobial, and
- Antioxidant properties
It can also assist with type 2 diabetes and enhance sleep quality.
For its medical use, culinary use, and other benefits, please go to the full article.
Check this out if you’d want to try a hot foot soak with mugwort leaves.
