Lower back pain

LOWER BACK PAIN

At Happipuncture, we offer natural, drug-free solutions for lower back pain through holistic therapies including acupuncture, physiotherapy, Chinese medicine and remedial massage.
Whether your lower back pain is caused by poor posture, injury, prolonged sitting, or underlying conditions like sciatica or disc issues, we’re here to help.
Our experienced team is dedicated to personalised treatment plans that relieve pain and restore movement—so you can return to the activities you enjoy.
Don’t let back pain control your life. Book a free consultation today to explore how we can help you feel better.

WHAT IS LOWER BACK PAIN?

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Lower back pain is one of the most common musculoskeletal complaints, affecting people of all ages. It may arise suddenly due to injury, or develop gradually from lifestyle factors such as prolonged sitting, poor posture, or lack of movement.
At Happipuncture, we understand that back pain is not just physical—it affects your daily life, sleep, and emotional wellbeing. That’s why our approach is holistic and individualised.
Our treatments focus not only on relieving pain but also on addressing the underlying imbalances that cause tension, inflammation, and restricted movement.
Acupuncture stimulates specific points on the body to improve circulation, release tight muscles, and calm the nervous system, offering both immediate and lasting relief.

HOW IT WORKS

Our approach to lower back pain integrates Traditional Chinese Medicine principles with modern therapeutic techniques.

Acupuncture helps reduce inflammation and release muscle tension.
Cupping therapy improves blood flow to the affected area.
Herbal medicine supports internal healing and recovery.
Physiotherapy addresses postural imbalances and strengthens the lower back.
Remedial massage loosens deep muscle layers and aids lymphatic drainage.Acute Swelling

Our approach to lower back pain integrates Traditional Chinese Medicine principles with modern therapeutic techniques.

COMMON CAUSES OF LOWER BACK PAIN

We treat a wide range of lower back conditions, including:

Muscle strain and tension
Sciatica
Herniated discs
Degenerative disc disease
Facet joint inflammation
Sacroiliac joint dysfunction
Poor posture or workplace ergonomics
Pregnancy-related back pain
Sports or lifting injuries
Stress-related tension

ACUPUNCTURE AND PHYSIOTHERAPY

Our integrated care model combines the best of acupuncture and physiotherapy. Acupuncture provides rapid pain relief and reduces inflammation, while physiotherapy corrects movement patterns and improves long-term strength and mobility.
This dual approach ensures not just pain relief—but also prevention of future injury.

BETTER BACK HEALTH THROUGH HAPPIPUNCTURE

Whether your back pain is acute or chronic, our goal is to restore your mobility, relieve your pain, and support your long-term wellbeing.
We tailor each treatment to your needs and adjust techniques as your condition improves. Experience the difference of holistic, professional care at our North Shore clinic.
📞 Call us today on 09-2182992 or click Book Now to schedule your free consultation.

Contact us today
for all your Health needs.

OUR LOCATION

512a East Coast Road, Windsor Park,
Auckland 0630

OPENING HOURS

Mon-Fri: 9:30am – 7:30pm
Sat: 9:30 am – 5:30 pm
Sun: 10 am – 5:30 pm

Lower Back Pain