With all the stress and pressure that the modern world can put on you, it’s very important that you find a way to centre yourself and relieve stress – and one fantastic thing you can do to treat your mind and body is to undergo therapeutic massage regularly. By routinely enjoying peaceful massage sessions, you… Continue reading Therapeutic Massage Therapy – Getting Your Body in Tune and Keeping it That Way
Category: Acupuncture
Headache or Body Pain Relief with Acupuncture
We all have those moments where we have body pain that we need to deal with or annoying headaches that are driving us crazy, and, a lot of the time, we resort to medicine and pills to solve the pain. However, have you ever had moments where you wondered if there was another, more natural… Continue reading Headache or Body Pain Relief with Acupuncture
How Therapeutic Massage Helps During Pregnancy
Pregnancy is a beautiful time in someone’s life where they prepare to bring forth new life and become a new parent – but being pregnant can also bring a lot of new feelings and emotions to the pregnant individual. While these possibly uncomfortable sensations will be worth it in the end, that doesn’t mean you… Continue reading How Therapeutic Massage Helps During Pregnancy
Can Acupuncture Help Lessen My Stress And Anxiety?
Stress And Anxiety? It doesn’t matter what your career is or how you live your life; all of us have some level of stress and anxiety that afflicts us. While the effects of stress and anxiety affect some people more than others, we could all benefit from relaxing and reducing them. By regularly undergoing acupuncture… Continue reading Can Acupuncture Help Lessen My Stress And Anxiety?
Shoulder Pain Causing You Problems?
Shoulder pain is a common problem that can affect you at any age. The shoulder is the most mobile joint in your body. It is made up of bones that are held in place by muscles, tendons and ligaments. When something goes wrong with your shoulder, it hampers your ability to move freely and can… Continue reading Shoulder Pain Causing You Problems?
Everything You Need To Know About Physiotherapy
After someone suffers a debilitating injury, their body will need time to heal and recover from the incident. Through physio and rehab, their body can bounce back, and they can become healthy again. This form of therapy can work alongside medication or be a standalone treatment – it all depends on the individual’s specific circumstances.… Continue reading Everything You Need To Know About Physiotherapy
Headache is annoying! What can I do?
Headache is the most common form of pain and a major reason people miss work or school. Most headaches are not a cause for concern. But if you keep getting them, you need to have regular treatments to reduce the impact on your life. Life-style factors Factors that lead to headaches may be:drinking alcoholeating certain… Continue reading Headache is annoying! What can I do?
Suffering from constipation? We can help you.
Constipation sometimes can be a headache. Because as many as one in five people experiences chronic constipation, it’s something that can easily creep up on you if you’re not paying attention. There are many factors that can lead to constipation, from diet to other health conditions. Regardless of your bowel pattern, one fact is certain… Continue reading Suffering from constipation? We can help you.
10 Reasons Why Physical Therapy Is Beneficial
Many adults suffer from daily pain, whether that pain is physical aches or mental stress. It is reported that one in six people in New Zealand suffers from some form of chronic pain. If you happen to be one of them, you may have considered physical therapy or therapeutic massage in the past. However, if… Continue reading 10 Reasons Why Physical Therapy Is Beneficial
How to Relieve Lower Back Pain during Lockdown?
Almost everyone will experience a form of lower back pain in their lifetime. The low back, also called the lumbar region, is the area of the back that starts below the ribcage to pelvis. Back pain can range in intensity from a dull, constant ache to a sudden, sharp or shooting pain. It can begin… Continue reading How to Relieve Lower Back Pain during Lockdown?
